OIRED

Documenting Oral Traditions in Ecuador

Recipes for Life

Recetas para la Vida (Recipes for Life) documents and preserves the oral traditions of the Cotacachi people of Ecuador. Written by SANREM researchers in partnership with the Cotacachi, the book contains recipes, folk sayings, folk remedies, and local customs.

The book is written in three languages: Quechua, Spanish, and English.

You can buy Recipes for Life online at Abya-Yala Publications.